Oats are a great source of fibre and slow releasing energy, so for a snack mid afternoon, these pancakes are great!


Makes Roughly 4 Pancakes

  • 50g Oats
  • 1 Egg
  • 1 tsp / 5g Olive Oil
  • 2 tablespoons of Greek yoghurt
  • Handful of Berries
  • 1 tbsp chopped nuts
  • Water


Place oats in blender and lightly cover with water. Add egg and blender to form a batter.

Heat coconut oil in pan. Ladle oat mixture into pan to make palm sized pancakes. Fry for 3-4 minutes or until lightly brown. Flip sides, be careful, make sure the bottom is cooked enough to flip.

Transfer to plate and cover with Greek yogurt, berries and chopped nuts.

David gillickRecipes