Air frying is a cooking method that uses hot air to cook food instead of oil. It involves circulating hot air around the food using a fan to create a crispy exterior, similar to that achieved by deep-frying but without the need for excessive oil. This makes it a healthier alternative to traditional deep-frying, as it significantly reduces the amount of oil used in cooking.
Many air fryers come with adjustable temperature and time settings, allowing you to cook a variety of different foods at different temperatures and durations.
The main difference between air frying and deep-frying is the amount of oil used. Deep-frying involves submerging food in hot oil, which can result in an oily and greasy texture. Air frying, on the other hand, uses little to no oil, resulting in a crispy exterior and a juicy interior.
Air frying is also a quicker and more convenient cooking method. Air Fryers are similar to small ovens, however, they do not need time to pre-heat. This saves a lot of time for cooking in a hurry and also saves a lot of energy given the fact that you do not need to pre-heat an entire oven for a small dish.
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